30-Minute Full-Body Sculpt IT Workout With Katie Austin

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Join fitness personality and talk-show host Katie Austin as she leads you through a 30-minute Sculpt IT workout that alternates between total-body toning and high-energy cardio bursts. Follow Katie as she goes through ballet-inspired pliés, curtsy lunges, tricep pulses, and more — with no equipment necessary. These moves are perfect for anyone looking for a low-impact routine that will still make you sweat!

Find more than 100 on-demand workouts from Katie on the Katie Austin app,

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Katie’s outfit: Alo Yoga

POPSUGAR’s Favorite Workout Gear
Leggings:
Sports Bra:
Yoga Mat:

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