This bodyweight workout from Beth Bishop and Kristin Vallacher of The Phoenix Effect is one of our hardest ever! Grab some water, and get ready to work.
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On Anna: Vimmia top, Body Language tights, and Puma shoes
On Beth: Under Armour top, Varley tights and bra, and APL (Athletic Propulsion Labs) shoes
On Kristen: Vimmia outfit and APL (Athletic Propulsion Labs) shoes
Corkcicle water bottle
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