25 Types of Plank

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Bored of your regular Plank? Try these variations.

Difficulty from Easy, Normal, and Hard.

Enjoy! Get your free training and nutrition tips here at www.trainwithjordan.com

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Track: So So Bad (Instrumental)
Artist: Blue Stahli

Music used with permission from Position Music and Freedom!

#TrainWithJordan #JYtraining #IronMastery

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