25 Minutes 25 Exercises | HIIT Challenge | The Body Coach

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This weekend my DVD went to number 1 on Amazon and I woke up absolutely buzzin’! So I came in to do a workout and thought I’d set this challenge. It’s a tough one, so give it a go and let me know how you get on.

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Find my books here:
Lean in 15 The Shift Plan
Lean in 15 The Shape Plan
Lean in 15 The Sustain Plan
Cooking for Family & Friends
The Fat-Loss Plan (pre-order) Out 26th December 2017

Find my fitness DVDs here:
The Body Coach Workout
Lean In Fiteen Workouts

Find out more about the 90 Day Plan here:

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