25 minute low impact beginner workout – Cardio Motion

Close ×

This 25 minute low impact ‘beginner’ cardio workout is ideal for people who haven’t exercised for a while, but is also great for experienced exercisers who want to move their body without pressure on joints or overexertion.

If you enjoy the workout come and visit us at or join the conversation at:

source

Leave a Reply

Your email address will not be published. Required fields are marked *