Join Jake DuPree for an upper-body focused workout! Jake will challenge you with push-ups, triceps dips, and chest flys. You know Jake loves compound moves, so expect your core and lower body to also get worked during this session.
Equipment needed: two light free weights
Kaycee and Kristel’s APL shoes:
Kaycee’s leggings: Goldsheep
POPSUGAR’s Favorite Workout Gear
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