20-Minute Low-Impact Sculpt Session With Katie Austin

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[Sponsored by Stanley] Give your core a full workout with this session made to target and sculpt those muscles! Led by trainer Katie Austin, this workout features low-impact movements that are tough on your muscles but easy on your joints. Throughout this session, Katie will have her Stanley IceFlow™ Flip Straw Water Bottle by her side to stay hydrated.

Shop Katie’s Stanley IceFlow™ Flip Straw Water Bottle, 22 oz.:

Stanley IceFlow™ Flip Straw Jug, 40 oz.:

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