20 Minute Home Kettlebell Workout | The Body Coach TV

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For this workout you’ll need one set of kettlebells. I’m using 8kg but use a weight that is suitable for you. Give it a go and let me know what you think.

I’ve added a timer to this workout for the first time – do you like it?

For more info on my tailored meal and workout plan visit: www.thebodycoach.com/90dayplan