Give this 20 minute HIIT session a go. Follow me on Twitter or instagram for loads of video recipe ideas. #Leanin15

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Find my books here:
Lean in 15 The Shift Plan
Lean in 15 The Shape Plan
Lean in 15 The Sustain Plan
Cooking for Family & Friends
The Fat-Loss Plan (pre-order) Out 26th December 2017

Find my fitness DVDs here:
The Body Coach Workout
Lean In Fiteen Workouts

Find out more about the 90 Day Plan here:

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Follow me here:
Website • www.thebodycoach.com
YouTube •
Twitter •
Instagram •
SnapChat • thebodycoach
FaceBook •

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