Try this awesome fat burner that combines HIIT with a focus on the abs.
Let me know what you think in the comments below. And please like and share if you enjoyed it.
2 rounds | 10 exercises | 40 seconds work | 20 seconds rest
High Knees
Up Down Plank
Burpees
Bicycle Crunches
Mountain Climbers
Leg Raises
Lunge Jumps
Ab Crunches
Press Ups
Heel Touches
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Find my books here:
Lean in 15 The Shift Plan
Lean in 15 The Shape Plan
Lean in 15 The Sustain Plan
Cooking for Family & Friends
The Fat-Loss Plan (pre-order) Out 26th December 2017
Find my fitness DVDs here:
The Body Coach Workout
Lean In Fiteen Workouts
Find out more about the 90 Day Plan here:
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