20-Minute Bodyweight Abs-and Glutes-Focused HIIT Workout With Sydney Torabi

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[Sponsored by Under Armour] Get ready to strengthen your abs and glutes with this high-intensity workout from Under Armour trainer Sydney Torabi. Sydney has designed this workout to target your core using bodyweight exercises that include mountain climbers, reverse plank walkouts, and squat-to-hip twists. Press play and get ready for a quick and efficient session.

Shop Sydney’s Under Armour outfit below:

Armour® Mid Crossback Printed Sports Bra:

Heatgear® Armour No-Slip Waistband Panel Ankle Leggings:

Charged Breathe 3 Training Shoes:

POPSUGAR’s Favorite Workout Gear
Leggings:
Sports Bra:
Yoga Mat:

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