15min Home AB WORKOUT | Ab Shredder Workout



👉LET ME COACH YOU From $1/Day:
👉Subscribe: (
👉Supplements: CODE: FRASERFIT

ADD ME ON:
Instagram:
Facebook:
Snapchat: FraserWilsonFit

Home ab workouts are one of the best and easy ways to get your sixpack abs. Seeing your sixpack abs will come down to two things, firstly being at a low enough body fat percentage. Then secondly by having well-developed enough abs. That’s what you want to utilise this home ab workout for!

– Lying Leg Raises
– Lying Leg Raise Obliques
– Ab crunch
– V sit crunch
– Plank Up
– Side Plank Twist
– Russian Twist

2 SETS PER EXERCISE WITH 30 SECONDS REST IN BETWEEN

source

Leave a Reply

Your email address will not be published. Required fields are marked *