15 MINUTE LOWER ABS FAT BURNER WORKOUT(NO EQUIPMENT)

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LETS MELT THAT FAT!
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WWW.GYMOCLOCKFITNESS.COM

COMPLETE this 15 min workout 2-3 times for (TOTAL WORKOUT TIME: 30-45 MINUTES)

THIS FOLLOW ALONG WORKOUT WILL INCLUDE THE FOLLOWING EXERCISES: Jumping jacks, planks, abs, bicycles, flutters, mountain climbers, burpees, heels to the heaven, and much more to hit that six pack! Lets burn some calories!

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