Get ready to work your abs with SWEAT trainer Kayla Itsines! This quick, low-impact workout is perfect for anyone who wants a good burn without too much intensity.
Get more workouts with Kayla Itsines on her new 8-week program on the SWEAT app called Low Impact With Kayla, which is full of highly effective workouts with no jumping or burpees:
POPSUGAR’s Favorite Workout Gear
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