Let’s burn some calories, melt some fat, and get you closer to the shredded 6 pack you’ve been wanting! This video will take you through a 15 minute HIIT cardio workout as well as share with you some exciting information from Hydrow! Thank you Hydro for sponsoring this video!
I’ve had my hydro rower machine for a while now and I’m loving it! I use it to warm up often, as well as a great substitute for some low impact cardio. With this machine you will feel like you can travel the world with the guide of many different world class athletes. ENJOY!
#Cardio #HIIT #Rowing #Hydro #HydrowRowingMachine
4-8 Week Push-up Progression Training Program:
8-16 Week Gym Training Program:
Sunday Live sessions!!!!
Become a member!!!