Let’s burn some calories, melt some fat, and get you closer to the shredded 6 pack you’ve been wanting! This video will take you through a 15 minute HIIT cardio workout as well as share with you some exciting information from Hydrow! Thank you Hydro for sponsoring this video!

I’ve had my hydro rower machine for a while now and I’m loving it! I use it to warm up often, as well as a great substitute for some low impact cardio. With this machine you will feel like you can travel the world with the guide of many different world class athletes. ENJOY!

#Cardio #HIIT #Rowing #Hydro #HydrowRowingMachine
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