100 Years of Crazy Female Fitness Trends

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The female body has seen its share of fitness trends, including the still-popular yoga and the questionable Prancercise. We can’t help but look back and see how fitness was for women the past century, and we also can’t help but ask ourselves, “Did we really do that?”

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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