I’ve really been working more on my mobility these last few months and my body feels amazing.
So I’m going to start sharing some more of the routines I’ve been doing.
Give this a 10 minute mobility routine a try and let me know what you think.
The wait is over. The Body Coach App is now live on the App Store 🚀🎉😀
You can take advantage of the launch price offer and get a full years membership for £69.99 (usually £89.99) – that’s £5.83 per month 💪🏼
DOWNLOAD HERE: apple.co/2KdTlTP