Fitness trainers and entrepreneurs Justin and Taylor Norris guide you in a 10-minute low-impact workout focusing on the lower body. This workout consists of a warm-up, inchworms, marchers, bicycles and more movements you can do anywhere. Grab some water, a towel, and get ready to sweat!
Find out more about Justin and Taylor’s LIT method:
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10-Minute Low Impact Lower Body Workout | Sweat with SELF