10-Minute All-Levels Bodyweight Cardio and Toning Circuit Workout

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[Sponsored by WHOOP] Perfect for all fitness levels, this quick circuit will get your heart rate up and work your muscles through compound exercises! Host Katie Austin will start with a beginner modification for each exercise and progress to a more challenging variation. As Katie is leading this session, she will use data from WHOOP to track her strain, heart rate, and calories to optimize her workout.

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