10 Minute ABS Burner | The Body Coach TV

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×

10 moves | 40 seconds work | 20 seconds rest

Elbow plank
Knees to chest and hold
Rolling side planks
Hollow body hold
Slow bicycle crunches
Toe touches
Up down plank
Single leg crunches (L)
Single leg crunches (R)
90º crunches

The Body Coach App: