Yes, this workout is only 10 minutes, but let’s be honest, it only takes 2 minutes to feel the burn in a Jake DuPree workout. Expect moves like roll-ups, leg raises, and side planks to work your core in different ways. Make this quick session even more challenging by adding a pair of light (1- to 3-pound) dumbbells.
Find more workouts from Jake on his 21-Day Full-Body Transformation available on Active by POPSUGAR:
APL shoes: TK
Onzie track leggings: TK
Yella Activewear leggings: TK
CAP 3-pound dumbbells: TK
POPSUGAR’s Favorite Workout Gear
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