1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options

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Join the team and take part in over 450 full length workouts with Daniel, Alex and the rest of the team.

HOT STUFF (final cardio song) With thanks to No Face records. Download and view the track below.

Track: Lucky Vegas & MSystem – Hot Stuff (NoFace Records)
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Free Download / Stream:

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